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How Can Young People at 30 Avoid a Midlife Crisis? Four Heartfelt Suggestions

With workplace competition growing ever more intense, people under 30 are starting to feel increasing career pressure. Many worry that by the time they reach 30, they may face a midlife crisis—especially when confronted with challenges in their professional life.Here are four heartfelt suggestions to help you plan ahead, avoid detours, and prepare for the future.

1. Move into Mid-Level Management Early or Become an Industry Expert

In the workplace, if you can advance to a mid-level management role or establish yourself as an expert in a specific field before 30, your future career will be on much more solid ground. Ideally, you should identify a professional direction that suits you, commit to it, and work on improving your capabilities as much as possible.

Finding the right field is crucial—not only does it allow you to use your natural talents, but it also lets you enjoy the passion and challenges that come with the work. Only in a field you love can you accumulate meaningful experience and skills, earn the recognition of leaders and colleagues, and progress smoothly in your career.

However, many people still feel lost before 30. They may not know their strengths or even their interests. If you find yourself in this situation, consider seeking guidance from a career coach for assessment and planning.

Additionally, make a point of continuous learning and networking. Set aside time each day to improve your skills and knowledge, attend relevant training programs, and connect with outstanding people in your industry.

2. Start Financial Planning Early and Build Passive Income

In today’s world, financial freedom has become a goal for many. For young people, financial planning is particularly important. It’s wise to start saving before you turn 30 and explore investment opportunities that can generate passive income.

With a sound financial plan, you can maintain a relatively stable lifestyle even in the event of job loss or career changes. You don’t need to master complex investment strategies, but you should make regular deposits, purchase insurance, stay informed about market trends, and build up a financial safety net to prepare for future risks.

3. Explore a Second Career to Broaden Your Skills

In addition to your main job, you should also consider using your spare time to explore a second career or side hustle. This not only provides extra income but also reduces your dependence on a single source of earnings should your primary job change.

You could develop a skill based on your interests, such as photography, writing, or programming, or learn marketable abilities like illustration or blogging. These side careers, such as becoming a freelance photographer, illustrator, or content creator, have grown in popularity in recent years. They can boost both your income and your competitiveness in the job market.

That said, you must ensure your main job remains unaffected. Only consider pursuing a second career once you’re performing well in your primary role and the side job is truly feasible. Otherwise, you risk underperforming in both and exhausting yourself.

4. Choose a Career Path That Ensures Stability

If you prefer a secure lifestyle, you might consider stable career options such as state-owned enterprises, public institutions, or government jobs. While promotion opportunities in these roles may be limited, their stability and long-term benefits can significantly reduce the risk of a midlife crisis.

Another path suitable for those who value stability is to work in a first-tier city for several years to gain experience and save money, then return to your hometown to continue your career. This approach can improve your quality of life and give you a greater sense of security in the future.

Conclusion

If you can plan wisely and achieve key milestones before 30, you’ll have the confidence and ability to handle future challenges in the workplace. By honing your professional skills, building connections, managing your finances wisely, and exploring side careers, young people can effectively avoid a midlife crisis and follow a more stable, fulfilling career path.